Fat [DVD]

This video solidifies everything I ever thought to be true about diet.
Just finished watching and Loved this video and will be showing this to all my friends. I have been following a low carb diet ever since Vinnie’s podcast inception and hearing him and Anna speak on the subject. I went from my heaviest of 230 lbs to a chiseled 185. But what’s more amazing is my wife was diagnosed with M.S. about 4 years ago and I finally convinced her to just try this lifestyle change. She has dropped over 60 lbs in 2 years time and has explained to her Dr what she has been doing and the Dr has stated in several of her visits, that they have never seen anything like her. Her spots on her spine and brain have not progressed at all in the last 2 years. This Dr ,unlike many others, loves the idea of what she is doing and introduces her to all of his colleagues and nurses and has my wife explain how she eats. Anyone with M.S. also knows that the disease has flare ups or attacks that are treated with steroids. Even with 3 different flare ups in the past 2 yrs and prescribed steroids, she has not gained a single pound!!! Next, I have 2 kids both have been diagnosed with Celiac disease and my 20 yr old daughter just got the diagnosis of Type 1 diabetes at the age 18. When we first learned of this I had her on a low carb diet and her exogenous insulin was minimal, but when we sat down with the Diabetes “teacher”, they told her she could eat whatever she wanted as long as she upped her insulin. WHAT!! I was so delighted that this video focused on Diabetes as well and I will be sitting her down to watch this tonight! I have been low carb for the better part of 5 yrs now and I am looked at as the wacky diet guy, but when I’m in the gym, I get the “how did you get so ripped” statements. I explain myself and people look at me that I just must be an anomaly and have the genetics. Not at all. Now this video solidifies everything I have thought to be true. I will be showing everyone.

This documentary might make you angry, but for all the right reasons
I first heard Vinnie Tortorich on the Adam and Dr. Drew Show podcast a few years ago. When he talked about eating full fat foods, cutting out all sugar and all grains, and going with an extremely low-carb diet, I thought it was crazy talk. My wife and I ended up trying his No Sugar No Grains (NSNG) method, and both lost a bunch of weight and felt better.Fat: A Documentary does an excellent job of explaining WHY all the nonsense we have been fed by the government and the medical community is complete bunk. Just a warning that you may be angered by the half-truths, falsehoods, misrepresentations, and outright lies that current nutritional guidelines are based on.The information in this documentary needs to be shared far and wide. It reminded me to recommit to NSNG for my health as well as weight loss. The story of Charlie turned out well, but could have been absolutely tragic. It makes me wonder how many other kids have been injured or killed as a result of their seizures or diabetes being made far worse by myopic medical professionals and greedy drug and medical device manufacturers.

Everything I learned about diet was wrong. This is a must see documentary
First, this should be listed in documentaries, not exercise and fitness. Second, this is a must see film. Stop relying on government to tell us what we should eat. Decades of government intervention in nutrition has resulted in an obesity epidemic. Type 2 diabetes is skyrocketing. If people change the way they eat, these crises can be reduced or eliminated. If you are obese, it is not necessarily your fault – you have been told to eat things that make you obese. Start with this film to learn this, then follow up with the experts in the film. This information changed my life. I have been out of high school for more than 30 years. I got back down to my high school weight and I feel great. I can’t recommend this film enough. I bought it streaming on another platform and I bought the DVD so I could share it.